AntiGravity® Fitness - Athleticum Fitness

AntiGravity® Fitness


    What is AntiGravity® Fitness?

    AntiGravity® Fitness is the original aerial yoga and suspension fitness technique created by Christopher Harrison. After spending over 7 years on the development of the technique and the creation of the apparatus, he launched the first classes in 2007 and a new genre was born. Christopher created very specific nomenclature and sequencing that can be done safely and is accessible across age, size, shape, and fitness levels. AntiGravity® is recognised by NASM and AFAA as a Preferred Provider and our Teacher Training Certifications earn Continuing Education Credits.

    The Harrison AntiGravity® Hammock was first developed by Christopher for his performance company, AntiGravity® Entertainment (est. 1991), and is still used in aerial performance today. The Hammock was adapted to a shorter length, bringing it down from 20-60 feet in the air to 9-12 feet and hanging it off two points for fitness purposes, instead of one for performance, to only spin intentionally. 

    AntiGravity® Studios

    Become an AntiGravity® Fitness Studio and offer up to eight currently available AntiGravity® Programs available to advance, once instructors are trained in the starter program of AntiGravity® Fundamentals. 

    We can assist you in the concept and set up of your AG studio and work closely with studios to develop and launch.

    Small Studio 10 Hammock starter package is available to purchase below in our options or you can contact us for a bespoke package offering for your studio or group of studios.


    +44 (0)20 8819 9161


    The AntiGravity® Programmes available are...

    AntiGravity® Fundamentals (starter program)

    AntiGravity® Restorative Yoga

    AntiGravity® Aerial Yoga 1

    AntiGravity® Aerial Yoga 2

    AntiGravity® Suspension Fitness 1

    AntiGravity® Suspension Fitness 2

    AntiGravity® Airbarre

    AntiGravity® Pilates

    AntiGravity® Just Kids